© 2010-2019 SMASH GYMS 

 

MOMMY & WOMEN'S BOOTCAMP

Is for you if you....

Need a coach to motivate you and keep you accountable...

​Love training with a dynamic group of moms just like you...

​Are new to training or have just 'had some time off'...

​Want to follow a simple step by step program to a new body... 

​Are ready to transform your body and get fitter than ever...

PROPER EXERCISE

  •  Build Strength & Tone Your Body

  •  Incorporate Cardio For A Fit & Tight Body

  •  Set Your Body Up For Fat Loss

  •  Boost Your Confidence In A New Dress

  •  Moms Just Like You Join The Social Fun

  •  It Only Takes A Little While To Feel Better

  •  You Can Reduce Stress Response

ACCOUNTABILITY COACH 

  • Get Clarity Within Body, Mind & Soul

  • Your Coach Will Keep You Accountable

  • You'll Finally Feel Motivated

  • Results Are Only A Matter Of Time

  • Goal setting & Online Support Group

  • Change Unwanted Habits

NUTRITION GUIDANCE

 

  • FREE Nutrition Booklet

  • We Focus On Health, Not Calories

  • Become A Fat Burning Machine 

  • Eat To Fuel Your Body

  • Boost Your Immune System

  • Feel Amazing In Your Skin Again

  • Why Food Is Medicine

CHOOSE A LOCATION NEAR YOU

Good job this morning. Kickboxing mornin

Sunnyvale

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Milpitas

San Jose

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Mountain View

Hayward

Indonesia